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Other Services

1:1 Virtual and In-Person Training

Woman stretching. Following her online fitness program.

Virtual 1:1 Training

  • Train from the comfort of your own home via Zoom.

  • A quick and efficient way to fit exercise into your routine for busy professionals.

  • Lower cost than in-person training

  • Prior to signing up, you must book a Discovery Call (using the button) below.

Virtual training
Form and technique correction for personal training

In-Person 1:1 Training  

  • 1:1 In-home care within 20km of Lakeshore and Cawthra (Limited spots and may be put on a waitlist, must inquire).

  • Prior to signing up, you must book a Discovery Call (using the button) below.

In - Person training
Outdoor fitness bootcamp

Outdoor Group Training

  • Lower Cost Outdoor Group Training in the summer months of June - September

  • Bring a partner or group (2-4 people) to get a discount on sessions or be on a waitlist if signing up individually

  • Strength and Endurance equipment provided

  • Prior to signing up, you must book a Discovery Call (using the button) below.

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