A.J. Orprecio
R.Kin, BSc Kinesiology and Health Science

AJ Orprecio is a Registered Kinesiologist with a Bachelor of Science in Kinesiology and Health Science. With a background as a dancer, dance teacher, and athlete, she brings a strong foundation in movement, body awareness, and functional strength to her practice.

With over 8 years of clinical experience, AJ utilizes functional movement assessments, strength testing, and gait analysis to identify muscle imbalances and postural issues. She is detail-oriented and dedicated to helping clients improve mobility, stability, and overall function through evidence-based, personalized exercise programs delivered via her personal practice—offering virtual sessions, in-home visits, and online programs.

AJ specializes in injury rehabilitation and therapeutic exercise for individuals managing chronic conditions such as osteoarthritis, spinal injuries, diabetes, fatigue, and chronic pain. She also works closely with hypermobile clients and has a particular passion for supporting postpartum mothers as they rebuild strength and confidence.

Beyond her clinical work, AJ was a published researcher with the School of Rehabilitation Science at McMaster University, with her work featured in the American Journal of Speech-Language Pathology. Her research explores interdisciplinary approaches to rehabilitation and patient care. You can read the peer-reviewed scientific article here.

Motivated by a personal connection to chronic illness care, AJ is currently pursuing Naturopathic Medicine at the Canadian College of Naturopathic Medicine in Toronto to integrate kinesiology with holistic health practices. She is deeply driven to help as many individuals improve not only their health, but their well-being.