Registered Kinesiologist (R.KIN)
Certified Personal Trainer
Strength & Conditioning Coach
Hey! My name is AJ Orprecio. I'm a lover of all movement, a retired dancer, and have a passion for helping people reach their best potential.
I've graduated with a BSc. in Kinesiology, obtained my license as a Registered Kinesiologist (R.KIN), and I am a member of the Ontario Kinesiologist Association (OKA). I am also a Certified Personal Training Specialist accredited by CanFit Pro (Canadian Fitness Professionals).
I've worked as a Kinesiologist and Physiotherapist Assistant at a number of clinics, a Strength and Conditioning Instructor at a Performance gym, Dance Instructor at multiple dance studios, as well as a Personal Trainer.
My goal is to help you empower yourself through movement.
I want you to train like an athlete - even if you aren't one.
I want to push you in a way that's challenging, but safe and effective.
Join me on a journey to the best version of yourself!