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Kinesiologist Coaching and Personal Training

An Evidence-Based, Comprehensive Approach to Health and Fitness Training

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Re-Engineer Your Lifestyle

With the guidance of a Kinesiologist, make sustainable changes that will lead to large positive impacts on your health.

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Why Train With AJ?
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1) Follow a Resistance, Endurance & Mobility Program

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2) Measure your Nutrition

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3) Practice Mindful Movements

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4) Learn Self-Regulation Techniques

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5) Proper Goal Setting

5 Evidence-Based Actions to Become the Healthiest Verison of You:

My Vision

My goal is to see as many people thrive in their health as possible. I want people to see that small, simple shifts we can create in our lives can lead to large impacts on our longevity.

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Get to know me on Instagram: @TheMovementKin

 

Contact
Get In Touch!
Get your Free Consultation by Signing Up

trainwithajfitness@gmail.com  |  Tel: 647-453-0296

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