Personal training

1:1 Personal Training
& Kinesiology Services

Port Credit, South Mississauga and South Etobicoke

TRAIN WITH AJ (6).png

A New Training Experience specializing in Strength & Conditioning & Functional Movement  

IMG_9959.JPG

Why Train With AJ?

Evidence - Based Workouts

Always tailored to YOUR goals

R.KIN & Member of the Ontario Kinesiologist Association

Fitness Testing and re-assessments done to track your progress

Strength,

Mobility,

& Endurance

Focused

Will accommodate to your schedule

 

My Vision

My goal is to help you empower yourself through movement.

I want you to train like an athlete - even if you aren't one.

I want to push you in a way that's challenging, but safe and effective.

Join me on a journey to the best version of yourself!

DSC00611.jpg
 

"I train people to move functionally in order to minimize future health problems and increase longevity."

- AJ

  • Instagram

Get to know me on Instagram: 

@TheMovementKin

 

Holiday Promotion

FLASH SALE (1).png
 
Get In Touch!
Get your Free Consultation by Signing Up

trainwithajfitness@gmail.com  |  Tel: 647-453-0296

  • Instagram
  • LinkedIn
arrow&v
I have...

Thanks for submitting!