Kinesiologist Instructed Coaching and Personal Training
Kinesiologist Led, Evidence-Based Approach to Health and Fitness Training
Injury Rehabilitation "Bridge The Gap" Program
Has an injury been holding you back from reaching your goals at the gym?
Or perhaps you've reached a plateau in your physiotherapy rehab?
My goal as a Kinesiologist is to bridge the gap between injury rehab and long term strength training. I want you to go from rehab exercises to being fully functional whether that means hitting PR’s in the gym or excelling in your daily routine.
What is a Kinesiologist?
A Kinesiologist is a Registered health professional that is certified in assessing the movement, performance and rehabilitation of the human body. Kinesiologists are also permitted to implement general nutritional counselling and health and wellness advice to their practice.
(College of Kinesiologists of Ontario, 2014).