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1:1 Personal Training:
In-Person and Virtual

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Individualized programming, 1-to-1 coaching and accountability, nutrition programming, and injury prevention & rehab all included

My Vision

My goal is to help you empower yourself through movement.

I want you to train like an athlete - even if you aren't one.

I want to push you in a way that's challenging, but safe and effective.

Join me on a journey to the best version of yourself!

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Why Train With AJ?

Evidence - Based Workouts

Always tailored to YOUR goals

R.KIN & Member of the Ontario Kinesiologist Association

Fitness Testing and re-assessments done to track your progress

Strength,

Mobility,

& Endurance

Focused

Will accommodate to your schedule

 
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Get to know me on Instagram: 

@TheMovementKin

 

 

"I train people to move functionally in order to minimize future health problems and increase longevity."

- AJ

 
Get In Touch!
Get your Free Consultation by Signing Up

ajorprecio@gmail.com  |  Tel: 647-453-0296

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